Is it safe to exercise while taking semaglutide?
Semaglutide & GLP-1 weight loss information for Atlanta and Georgia.
Yes—exercise is encouraged and often improves results. Start with walking and light resistance training and build up as your energy improves. If you feel dizzy, fatigued, or nauseous, adjust intensity, hydration, and meal timing. Many Atlanta programs recommend strength training to preserve lean mass and improve metabolism.
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